LLFITT is Llanelli’s leading youth performance training programme, offering structured small-group sessions for children aged 6 to 16+. Our private gym provides a safe, focused environment where qualified coaches help young athletes build speed, strength, coordination, and confidence. Whether your child plays football, martial arts, rugby, netball, or just wants to improve their fitness, LLFITT helps them train smart, move better, and perform at their best. Block bookings only. DBS-checked staff. Proven progress.
Structured Youth Training
LLFITT is a small-group youth training programme designed for young athletes aged 6 to 16+. Held in a private, distraction-free gym, LLFITT helps kids build athletic ability, body awareness, and confidence through structured blocks led by experienced, DBS-checked coaches. Whether they’re into football, martial arts, netball, rugby or just want to get fit, LLFITT gets them moving better, faster, and stronger — safely and progressively.
Our Gym Environment
Private Gym, Studio, Dojo, Outdoor Gym Area all CCTV covered
Training Approach
Speed and Agility
Our training approach focuses on enhancing speed and agility to help young athletes excel in their chosen sports.
Strength and Power
We emphasise strength and power training to ensure young athletes develop the physical prowess needed for peak performance.
Burn
Our programmes include exercises that improve coordination and balance, essential for overall athletic development.
Confidence and Focus
We prioritise activities that build confidence and focus, nurturing the mental aspects of athletic performance.
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